Grown Up Dad is the first docuseries to explore parenting from the father's perspective. Host Joseph Gidjunis embarks on a deeply personal journey — determined to be a more present and engaged father than his own. Along the way, he seeks guidance from experts and fellow dads on the challenges of parenting today, from navigating screen time obsession with his son to redefining modern masculinity, friendship, and loneliness. He also confronts the realities of digital citizenship in an era of misinformation and manipulative content.